Archive for the ‘ Overall Health ’ Category

How to Quit Smoking

The Great American Smokeout, hosted on the third Thursday each November, strives to bring awareness to how quitting smoking can improve overall health. This is certainly something our dental office in Richardson can get behind since smoking directly affects oral health, too. Even though quitting smoking may be one of the hardest things for someone […]

Top Tips To Keep Your Family Healthy This Flu Season

It’s that time of the year again when the sounds of sneezes and sniffles, and coughs and congestion, are in the air. That’s right, it’s flu season, which can be a concerning time for all of us. At our dental office in Richardson, we want you to know that you don’t have to suffer this […]

The Importance of Healthy Gums

Often we think of a healthy mouth as straight, white teeth. But the truth is, a healthy mouth goes beyond our smiles. Our gums are easily overlooked when it comes to talking about our oral health. However, our gums are crucial to not only our mouths but to our overall health. At our dental office […]

Why It’s Important Not to Ignore Your Snoring

Think back to the last time you woke up feeling refreshed and ready to take on your daily demands. It’s so nice to have the energy and mindful clarity to help you be productive and make the most of your day. Has it been a while since you felt like this? Does your bed partner […]

How Does Oral Health Affect Heart Health?

February marks the beginning of a month-long dedication to heart health. It’s officially known as American Heart Month, and its purpose is to raise awareness of the risks associated with heart disease. Many people know that things like smoking and a poor diet can cause troubles with the heart, but at our dental office in […]

Can Dental Problems Be Linked to Vitamin Deficiencies?

We are well into winter, and that typically means we spend less time soaking up the sun, and in turn, our bodies get less vitamin D. While there’s a well-known link between overall health and even happiness and vitamin D, it may surprise you learn that there’s also a strong correlation between a lack of […]